Maki uses medicine balls, kettle bells, sand bags, tires, sleds, free weights, bands and body weight exercises to increase the strength and physical conditioning of the participant.
This class is not for beginners however it can be modified if the participant is just beginning back into fitness.
Click to view Fees and Schedule
Fees and Schedule
The price is right, but if you want to sweeten the deal how'd you like to join for 50% off or not pay at all?
Refer a friend who joins, and who has not participated in the boot camp and you'll recieve 50% off your cost, refer two friends and you won't pay a dime!